A Personalized Approach

MindWell LLC is a therapeutic practice operated by Jessica McLain, a Licensed Marriage and Family Therapist (LMFT). By integrating evidence-based therapeutic approaches, Jessica’s commitment to her clients is reflected in her personalized approach, ensuring that each therapy session is tailored to meet the unique needs of those she serves.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Grace, Compassion, and Understanding

In our fast-paced world, it's easy to feel left behind or overwhelmed. However, one of the most powerful gifts we can offer each other is the act of meeting people exactly where they are. This approach is rooted in nonjudgmental acceptance, caring support, and graceful understanding. Being nonjudgmental means approaching others without preconceived notions or biases. It involves embracing the uniqueness of each individual and recognizing that everyone is on their own journey. This mindset encourages open, honest communication and fosters a sense of safety and belonging. When we listen without judgment, we create an environment where people feel valued and understood. Genuine support stems from a place of empathy and compassion. It's about being present for others, offering a shoulder to lean on, and providing encouragement when needed. Caring support is not about solving someone's problems but rather walking alongside them as they navigate their challenges. This type of support helps build resilience and strengthens relationships, reminding individuals that they are not alone. Graceful understanding involves patience and forgiveness, both for ourselves and others. It means acknowledging that everyone makes mistakes and that growth often comes from overcoming these challenges. By showing grace, we allow space for healing and development. It’s about giving others the benefit of the doubt and understanding that everyone is doing the best they can with the resources they have. Meeting people where they are involves embodying nonjudgmental acceptance, offering caring support, and practicing graceful understanding. These principles help build a compassionate community where individuals feel seen, heard, and appreciated.
Jessica McLain
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Bipolar Disorder
  • Adjustment Disorder
  • Abandonment
  • Family Conflict
  • Intellectual Disability
  • Mindfulness
  • Life Transitions
  • Psychotic Disorders
  • Schizophrenia
  • Stress
  • Compassion Fatigue
  • Substance Use

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)
  • Person-Centered
  • Dialectical (DBT)
  • Family Systems
  • Strength-Based
  • Acceptance and Commitment (ACT)

Fees

  • Intake Assessment for New Client: $285
  • Individual Therapy 30 min: $75
  • Individual Therapy 45 min: $125
  • Individual Therapy 60 min: $150
  • Family/Marital Therapy 60 min: $155 - $190
Client Portal